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“CONTINENTAL POT ROAST” IS IN:

CONTINENTAL POT ROAST 
3 - 4 pound arm or blade beef pot roast
3 tablespoons flour
1 teaspoon salt
1/2 teaspoon each garlic and onion powder
seasoned salt, for sprinkling
1/4 teaspoon black pepper
2 tablespoons bacon drippings, lard or olive oil
1 onion, quartered
3 cloves garlic
1 bay leaf
3 tablespoons wine vinegar
1/3 cup water or beef broth
1/2 lb. baby carrots
1 bay leaf
4-5 small potatoes, scrubbed

Add salt, pepper, garlic powder and onion powder to flour. Sprinkle all sides of the pot roast with seasoned salt. Dust or roll pot roast in seasoned flour to coat well.

In a Dutch oven or Instant Pot, brown the meat on all sides in drippings, lard or olive oil. Add remaining ingredients except carrots; cover and simmer on slow cook for about 3 hours or until roast is tender.

During the last 45 minutes of cooking, add carrots.

Making Gravy (Optional):

15 minutes before serving, thicken drippings. Remove vegetables and meat; keep warm.

Using a sifter, sprinkle over the remaining liquid in pan 2 tablespoons flour (if dry, add a bit of water or beef broth). Use 2 tablespoons for each cup of liquid. Stir constantly while sifting in the flour to prevent lumps (alternatively use Wondra flour).

Simmer at 190°F (steam/tiny bubbles along the edges of pan) until gravy has thickened to desired consistency and raw flour taste has cooked off (about 15 minutes). A tablespoon of white wine can be added instead of broth at the beginning of making the gravy, if desired.

Serves 4.

Submitted by: Belle

 

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