1 lb. ground beef
1 clove garlic, minced
1 c. onion, diced

Put together and brown, when done sprinkle 2 tablespoons flour over top and mix thoroughly.

Add:

1 c. sour cream
1 can cream of chicken soup

Heat, do not boil. Serve over noodles.

I butter noodles and sprinkle poppy seed and mix.