1 1/2 lb. round steak
2 tbsp. flour
Salt & pepper to taste
10 oz. can cream of mushroom soup
1 sm. onion, sliced

Tenderize and cut meat into serving pieces. Salt, pepper and dredge meat in flour. Place onions in bottom of crock pot, then add meat. Spread mushroom soup over meat. Cover and cook on low 8 to 10 hours.