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1 med onion, diced 1 clove garlic, minced 2 tbsp. olive oil 3/4 lb. beef stew, cut into 1/2" pieces 2 (14 oz.) cans regular strength beef broth 2 1/4 c. water 1 tsp. Italian seasoning 1 2/3 c. drained, cooked or canned navy beans 16 oz. can tomatoes, cut up 2 carrots, sliced 1 med. potato, diced 1/2 (10 oz.) pkg. frozen leaf spinach, thawed & sliced 1 1/2 oz. fine noodles or spaghetti Grated Parmesan cheese Saute onion and garlic in oil until onion is tender. Add meat; stir to coat with oil. Add broth, water and Italian seasoning; cover and simmer 1 hour. Add beans, tomatoes, carrots, and potato; simmer, covered 20 minutes. Stir in spinach and noodles; simmer 10 minutes longer. Garnish with Parmesan cheese. Serve with salad and favorite crusty bread. Serves 8 to 10; recipe can be cut in half. |
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