Thanks Charlie, I had to cook a t-bone that had unfortunately, spent some time in the freezer, I didn't have much expectation for it. I unthawed it in your marinade with ay little Worcestershire added and let it come to room temperature. Cooked in a screaming hot grill pan in avocodo oil 2 min turn, 2 min flip 2min turn, 1 min off, 5min covered w foil. While resting, I turned the pan off and cooked sliced onions in it and added the marinade after a couple minutes. Yikes! Old frozen beef and week old sliced onions... YUM! Your marinade saved the meal!

Going to try the stove top idea by Bessler (Pennsylvania)... with a New York Strip. Unfortunately, no longer have a grill - due to being in an apartment/vs/ house. This has to be fantastic - Charlie - PLEASE submit any other great idea's/recipes you have...