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FAT FREE PUMPKIN MUFFINS | |
2 1/4 c. of oat bran 3 tbsp. brown sugar 1 tbsp. baking powder 3/4 tsp. cinnamon 3/4 tsp. nutmeg 1/4 c. raisins (opt.) 1/2 c. canned pumpkin 1/2 c. frozen pineapple juice (concentrate) 3/4 c. evaporated skim milk 2 tbsp. vegetable oil 2 egg whites Preheat oven to 425 degrees. Mix the dry ingredients in a large bowl. Mix all other ingredients in a blender. Combine with the dry ingredients and stir just to mix. line muffin pan with paper liners. Fill the cups with batter and bake for 17 minutes or until a toothpick comes out dry. Makes 12 muffins. Serve them with turkey and cranberry sauce. |
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