2 - 2 1/2 lbs. ground beef
1 1/2 c. quick cook oatmeal
2 (6 oz.) cans V-8 juice
1 lg. onion, chopped (1/2 c.)
3/4 c. ketchup
2 eggs
1/2 c. parsley flakes
Salt & Pepper to taste
1 tbsp. Mrs. Dash (original)
1/2 tsp. garlic powder
1 med. green pepper, chopped (1/2 c.)

Put all ingredients into a large bowl and mix together by hand. Place in a 13"x9" pan; shape into a loaf. Top with additional ketchup and parsley. Bake for 1 hour at 350 degrees, covered with foil.