1 lb. ground beef
1 c. instant oatmeal
1 egg
1 sm. can tomato sauce with onions
1 tbsp. A-1 steak sauce
1/2 c. grated American cheese

Mix all ingredients together. Form into your favorite meat loaf design. Bake at 400 degrees for 45 to 50 minutes. Top with ketchup.

NOTE: Microwave on high for 17 minutes, covered with Saran Wrap, if desired.