1 lb. ground beef
1/4 c. onion, chopped
1/4 tsp. salt
1/2 tsp. chili powder
1 (15 1/2 oz.) can kidney beans, drained
1 (10 oz.) can enchilada sauce
1 c. Cheddar cheese, shredded

Crumble ground beef in a 2 quart glass casserole. Stir in onions. Cover and microwave on High for 6 minutes. Drain. Stir in remaining ingredients except cheese. Microwave on high 12 to 14 minutes. Sprinkle with cheese. Let stand, covered 5 minutes or until cheese melts.