1 (20 oz.) can crushed pineapple
1 sm. sugar-free instant pistachio pudding
1 lg. lowfat cottage cheese
12 oz. plain yogurt
1/2 c. lite Cool Whip

Drain off juice of crushed pineapple. Mix all the rest of the ingredients together and chill. I substitute low-cal fruit cocktail for the crushed pineapple. A good weight watcher's recipe.