1 1/2 lb. boneless pork or chicken
1 sliced onion
1 sm. green pepper, cut into strips
1 (4 oz.) can sliced mushrooms, drained
1 (8 oz.) can tomato sauce
3 tbsp. brown sugar
1 1/2 tbsp. vinegar
1 1/2 tsp. salt
2 tsp. Worcestershire sauce

Cut meat into strips. Put all ingredients into crock pot. Cover and cook on low 6-8 hours or high 3 hours. Serve over rice.