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CITRUS FLAVOR STIR FRY | |
2 whole chicken breasts (skinned and boned) 3/4 c. orange juice 2 tbsp. grated orange rind 1 tbsp. cornstarch 3 tbsp. soy sauce 1/3 c. corn syrup 1/4 tsp. ground ginger 2 tbsp. oil 2 lg. carrots (scrape and slice diagonally) 2 stalks celery, cut diagonally 1 tbsp. oil 1/2 c. cashews Hot cooked rice Cut chicken in 1 inch pieces and set aside. Combine next 6 ingredients and stir well. Pour 2 tablespoons oil around top of preheated wok, coating sides; allow to heat at 325 degrees for 2 minutes. Add carrots and celery, stir fry 3 minutes. Remove vegetables from wok and set aside. Pour 1 tablespoon oil around top of wok, coating sides; allow to heat 2 minutes. Add chicken, stir fry 3 minutes. Add orange juice mixture, vegetables, and cashews, stir constantly until thickened. Serve over rice. Yield: 4 servings. |
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