OVEN FRIED OKRA 
1 1/4 c. cornmeal
1 3/4 lbs. fresh okra
Vegetable cooking spray
Buttermilk

Wash okra; drain. Cut off tip and stem ends; cut okra into 1/2 inch slices. Soak in buttermilk. Dredge in cornmeal. (Okra must be moist for cornmeal to coat well.)

Lightly coat a 15x10x1 inch jelly roll pan with cooking spray. Spread okra in a single layer in pan.

Bake at 450 F. for 30-40 minutes or until crisp, stirring occasionally.

 

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