2 lb. mild white fish (not scallops or tuna as they are too strong)
7 slices wheat bread, crumbled in processor
1 c. grated Parmesan cheese
2 tsp. instant chicken granules
2 tsp. parsley flakes
1 tsp. garlic salt or powder
1 tsp. dry onion flakes
1/4 tsp. ground red pepper (as desired; it really overwhelms the delicate flavor of the casserole, I do not use the pepper)
1/2 tsp. salt
1/4 lb. (1 stick) butter

Make breadcrumbs and mix in all dry ingredients. Grease ceramic or glass, shallow casserole and melt butter in it. Dip fish in butter, then in crumb mixture, and lay back in baking dish.

Bake in 375°F oven for 30 minutes. We'd had dinner many times at our friends' home. The table was set as usual with China, crystal and silver. I was surprised to have fish for dinner. It was really the first time I had had it at a dinner party. This dish is excellent, but note, it is not a "happy heart" production because of the butter, cheese and salt, but oh, so good.