ORANGE FLANK STEAK 
1 lb. beef flank steak, fat cut off
frozen snipped chives (optional)
orange wedges (optional)

Orange Sauce:

1/2 c. orange juice
4 tsp. soy sauce
1 tsp. cornstarch
1/2 tsp. dried minced onion

Preheat broiler.

Orange Sauce: Cook orange juice, soy sauce, cornstarch and onion, stirring, until thickened and bubbly; continue cooking for 2 minutes more.

Broil steak 3 to 4 inches from heat for 4 to 5 minutes. Brush with sauce and broil for 4 to 6 minutes more or until desired doneness.

Cut very thin slices diagonally across the grain and spoon sauce over the top. Sprinkle with chives and garnish with orange wedges (optional).

Makes 4 servings.

Per Serving: 185 Calories, 7 g. Fat, 77 mg. Cholesterol and 430 mg. Sodium.

 

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