REVIEWED RECIPES |
More popular recipes... |
FEATURED |
SPECIAL RECIPES |
More featured recipes... |
![]() |
Canned Food Fan Cookbook · Canned Food Fan Cookbook (II) · Canned Food Fan Cookbook (III) |
DINNER QUESADILLAS | |
* This recipe goes with the Family Fiesta Soft Tacos recipe Ingredients: Spray oil 4 (6-inch) corn tortillas 1/4 cup finely shredded pepper Jack cheese, divided 1 cup warm taco meat filling (from Family Fiesta Soft Tacos recipe) 2 tablespoons reduced-fat sour cream 1 tablespoon chopped cilantro or mint Cook Time: 15 minutes Preparation: Heat a large skillet over medium-high heat. Spray with a thin film of oil and wipe out with a paper towel. Cook 2 tortillas on one side until lightly blistered. Remove to a clean work service, cooked side up. Meanwhile cook the other 2 tortillas in the same way. Top 2 of the tortillas each with 1 tablespoon cheese and 1/2 cup of the taco meat filling. Sprinkle the remaining cheese over the meat and top with the remaining 2 tortillas, cooked-side down. Spray the skillet with more oil and return the quesadillas to the skillet and brown on both sides. Transfer to plates and rest for a minute before cutting each into 4 wedges. Serve. Servings: 2 Nutrition Information Per Serving: Calories 330; Total fat 13g; Saturated fat 6g; Cholesterol 55mg; Sodium 310mg; Carbohydrate 33g; Fiber 5g; Protein 21g; Vitamin A 10%DV*; Vitamin C 20%DV; Calcium 20%DV; Iron 15%DV * Daily Value Submitted by: Canned Food Fan |
Add review Share |
SUPPORT THIS RECIPE BY SHARING | |||
Print recipe: | Printer-friendly version | ||
Link to recipe: | Copy | ||
Email recipe to: |
RECIPE PULSE |
TRENDING NOW |