1 lb. ground beef
2 med. onions, chopped fine
3 tbsp. oil
2 c. cooked tomatoes
1 c. cooked rice
2 tbsp. Worcestershire sauce
1 tsp. black pepper
1 tsp. salt
1 green pepper, chopped fine (opt.)

Cook beef, onion and green pepper in oil until brown. Drain well. Stir in other ingredients. Bake at 350 degrees for 25 minutes.