4 - 6 porkchops
1 onion, chopped
1 can whole tomatoes
1/2 bell pepper, chopped
1 rib celery, chopped
1/2 c. green onions
Herb seasoning (Mrs. Dash)
2 (6 oz.) pkgs. wild rice

Brown chops and onions in large skillet. Add next 6 ingredients. Cook for 20 minutes over low heat. Add wild rice to chops using 1/2 the amount of water called for on packages. Stir well; cook, covered, for 30 minutes until liquid is gone. You may substitute chicken for porkchops, but the skin should be removed. This is a delicious "one dish" meal.