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ORIENTAL SHRIMP STIR-FRY | |
1 lb. fresh asparagus spears 2 tbsp. Chablis or other dry white wine 1 tbsp. white wine vinegar 1 tbsp. low-sodium soy sauce Vegetable cooking spray 2 tsp. vegetable oil 2/3 c. minced green onions 2 tbsp. peeled, minced gingerroot 1 tsp. minced garlic 2 lbs. medium-size fresh shrimp, peeled & deveined 3 c. Chinese cabbage, chopped 1 tbsp. cornstarch 1 tbsp. water Snap off tough ends of asparagus. Remove scales from stalks with a knife or vegetable peeler, if desired. Cut asparagus diagonally into 1 inch pieces. Set aside. Combine wine, vinegar and soy sauce in a small bowl, stirring well; set aside. Coat a wok or large nonstick skillet with cooking spray; add oil. Place over medium-high heat (375 degrees) until hot. Add minced green onions, gingerroot, and minced garlic; stir-fry 1 minute. Add shrimp and asparagus, and stir-fry 5 minutes. Add wine mixture and cabbage; stir-fry mixture 5 minutes. Combine cornstarch and water in a small bowl, stirring until smooth. Add to shrimp mixture. Cook, stirring constantly, until mixture is thickened. Makes 6 servings. |
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