1 c. uncooked oats
1 c. flour or (1/4 c. oat bran & 3/4 c. whole wheat flour)
1 tsp. baking powder
1/2 tsp. cinnamon
1 c. skim milk
1/2 c. mashed ripe banana (approx. 1)
1/2 c. raisins (dates or prunes)
1/4 c. vegetable oil
1/4 c. brown sugar
1 egg white

Combine all ingredients. Bake in muffin tins 20-25 minutes at 400 degrees.