3/4 lb. lean ground beef or veal
2 c. sliced fresh mushrooms
2 med. onions, cut into thin wedges
1 clove garlic, minced
1 (10 1/4 oz.) can beef gravy
2/3 c. plain low-fat yogurt
1 tbsp. Worcestershire sauce
1/4 tsp. dried thyme or sage, crushed
1/8 tsp. pepper
2 c. hot cooked rice or noodles
2 tbsp. snipped fresh parsley

In a large skillet cook meat, mushrooms, onions and garlic until meat is no longer pink and onion is tender. Drain off fat.

In a mixing bowl stir together beef gravy, yogurt, Worcestershire sauce, thyme or sage and pepper. Stir into meat mixture. Heat through. Serve meat mixture over rice or noodles. Sprinkle with parsley. Makes 4 servings.