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Healthy · Yogurt · Sour Cream Lovers · Low Calorie |
WHITE AND BLACK BEANS WITH EQUAL | |
19% calorie reduction from traditional recipe. 1 cup finely chopped red onions 2 cloves garlic, minced 2 tablespoons olive oil or vegetable oil 1/3 cup red wine vinegar 1/4 cup chopped red pepper 1/4 cup chopped green pepper 2 tablespoons minced parsley 2 tablespoons Equal® Spoonful* 1/4 teaspoon salt 1/4 teaspoon pepper 1 can (15 ounces) great northern beans, rinsed, drained 1 can (15 ounces) black beans, rinsed, drained Red and green pepper rings Saute onions and garlic in oil until crisp tender in medium skillet; remove from heat and cool until warm. Stir vinegar, peppers, parsley, Equal®, salt and pepper into onions. Pour onion mixture over combined beans in a bowl; mix well. Garnish with pepper rings. * May substitute 3 packets Equal® sweetener. Submitted by: Equal |
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