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SOUTHERN FRIED CATFISH | |
1/4 c. flour 3/4 c. yellow cornmeal 1/4 tsp. garlic powder 2 tsp. salt 4 catfish fillets or whole dressed catfish Vegetable oil Combine flour, cornmeal, garlic powder and salt. Coat catfish with mixture, shaking off excess. Fill deep pot or 12-inch skillet half full with oil. Heat to 350 degrees. Add catfish in a single layer, and fry until golden brown, 5 to 6 minutes, depending on size. Remove and drain on paper towels. VARIATION: Light catfish. Pan fry in 1 tablespoon vegetable oil in a non-stick pan or oven fry at 450 degrees, drizzling catfish with a tablespoon of oil. |
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