3 1/2 c. flour
2 tsp. baking soda
1 1/2 tsp. salt
1 1/2 tsp. cinnamon
1 tsp. nutmeg
1 c. sugar
1 c. oil
4 eggs or egg substitutes (or 8 egg whites)
2/3 c. water
2 c. canned pumpkin
1 c. chopped pecans

Sift together the flour, soda, salt, cinnamon and nutmeg. Add sugar and stir to mix thoroughly. Make a well in the center of the dry ingredients and add, all at once, the oil, eggs, water and pumpkin. Mix well and add the nuts.

Pour batter into four 8x4 inch loaf pans, filling each 1/2 full. Bake at 350 degrees for 1 hour or until a wooden toothpick inserted in the center of the loaf comes out clean. 85 calories per slice.