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STIR FRY VEGETABLE-BEEF | |
SAUCE: 1/3 c. water 1 tbsp. cornstarch 2 tbsp. soy sauce 1/2 tsp. ginger 2 tbsp. honey 1/4 tsp. salt 1/8 tsp. cinnamon 2 tbsp. oil 3/4 lb. sirloin, cut in strips 1 tsp. garlic (or to taste) 1 1/2 lbs. (6 c.) assorted vegetables Place 1 tablespoon oil on wok - heat. Add beef and garlic. Cook 3-4 minutes. Remove. Add 1 tablespoon oil to wok. Heat. Add firm vegetables (broccoli, carrots, cauliflower). Cook 2 minutes. Add less firm vegetables (onion, green pepper). Cook 2-3 minutes. Add soft vegetables (mushrooms, bean sprouts, pea pods). Cook/stir 1-2 minutes. Return beef and any liquid to wok/skillet. Stir in sauce. Cook and stir until bubbly and thickened. If using tomatoes, stir in now until warm. Serve over rice or Chinese noodles. |
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