BROWN RICE AND VEGETABLE SALAD 
2 c. cooked brown rice
1/2 c. shredded carrots
1/2 c. shredded, unpeeled zucchini
2 tbsp. finely chopped onions
2 tbsp. lemon juice
2 tbsp. plus 1 tsp. vegetable oil
1/2 tsp. dried thyme
1/4 tsp. salt
1 tbsp. dried parsley flakes
Pepper to taste

In medium bowl, combine rice, carrots, zucchini, and onions. Toss. In small bowl, combine remaining ingredients. Pour over rice mixture. Toss to blend ingredients. Chill. Serve cold. 4 servings, 168 calories.

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