1 c. flour
1 c. milk
1 tsp. salt
1 tsp. baking powder
1/4 c. butter, melted
2 eggs, beaten
1 lb. grated Cheddar cheese
1/2 c. chopped onion
1 (10 oz.) pkg. frozen chopped spinach, cooked and drained

Sift the flour with salt and baking powder. Beat the eggs with the milk and butter. Stir this together with the flour mixture, then add the onion, cheese, and spinach. Pour into an ungreased 9x13 inch baking dish. Bake in a preheated 350 degree oven for 35-40 minutes. Cut into squares and serve warm. Makes 32 small or 8 large squares.