4 good size zucchini
1 c. rice (tiny bit of oil)
2 tbsp. lemon juice
1/2 tsp. allspice
1/2 tsp. dill
1 yellow onion
Salt & pepper to taste

You can bake until tender at 350 degrees or cook on top of stove until tender. Cook the rice with the oil, use less water than it calls for so it will be fluffy.

Cut zucchini in half and take out the center. Saute the onions, mix into the rice with the spices, fill the zucchini, put into a deep pan. In the pan, add 1 can tomato sauce. Cover with lid and cook until zucchini is tender, but not too, too tender. May use 1 can of stewed tomatoes instead of tomato sauce.