1/2 onion
1 box chopped broccoli
Sliced mushrooms
1 sm. can Spam

Chop and saute all above. Place in pie plate, sprayed with Pam. Blend in slightly 1/2 cup Cheddar cheese, grated.

Blend in blender:

1 c. milk
1/2 c. Bisquick
2 eggs
Salt and pepper

Pour this into first mixture, blend slightly. Bake at 400 degrees for 30 minutes.