1 c. white sugar
1 c. brown sugar
1 c. shortening
2 eggs
1 tsp. vanilla
1/2 tsp. salt
2 c. flour
1 tsp. baking soda
1/2 tsp. baking powder
2 c. oatmeal
2 c. coconut
1 c. shelled sunflower seeds

Cream first 5 ingredients. Then mix salt, baking powder, soda and flour. Add to creamed mixture. Lastly add coconut, oatmeal and sunflower seeds. Bake at 350 degrees for 10 minutes.