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CHEESY ZUCCHINI OPEN FACE SANDWICHES | |
Vegetable cooking spray 2 c. shredded zucchini 1 c. (4 oz.) shredded part skim Mozzarella cheese 1/4 c. minced onion 2 tbsp. ripe olives, optional 2 tbsp. reduced calorie mayonnaise 1/4 tsp. dried Italian seasoning 3 whole wheat English muffins, split 1 med. tomato, cut into 6 thin slices 2 tbsp. grated Parmesan cheese Coat a large skillet with cooking spray; place over medium high heat until hot. Add zucchini and saute 3 minutes. Remove from heat, and drain well. Press zucchini between paper towels to remove excess moisture. Combine zucchini and next 5 ingredients in a medium bowl. Stir well. Place English muffin halves on a baking sheet. Spread zucchini mixture evenly over each half and top with 1 tomato slice. Sprinkle 1 teaspoon Parmesan cheese over each tomato slice. Broil 6 inches from heating element, 2 minutes or until cheese is melted. Yield: 6 servings (174 calories per serving). |
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