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Karen's Cookbook · Karen's Cookbook (II) · Karen's Cookbook (III) |
VEGETARIAN CHILI | |
1 tbsp. oil 1 c. finely chopped onion 1 c. chopped red bell pepper 2 tbsp. minced jalapeno pepper 1 garlic clove, minced 1 (28 oz.) can crushed tomatoes 1 (14 1/2 oz.) can black beans, rinsed and drained 1 (14 oz.) can garbanzo beans, drained 1/2 c. corn 1/4 c. tomato paste 1 tsp. sugar 1 tsp. cumin 1 tsp. dried basil leaves 1 tsp. chili powder 1/4 tsp. black pepper Toppings: sour cream shredded cheddar cheese Heat oil in large nonstick skillet over medium high heat till hot. Add chopped onion, bell pepper, jalapeno pepper and garlic; cook and stir 5 minutes or till veggies are tender. Spoon veggies into slow cooker. Add remaining ingredients (except toppings). Mix well. Cover and cook on low 4-5 hours. Garnish with toppings, if desired. Makes 4 servings. Submitted by: Karen LaValley |
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