FLOUNDER IN WINE 
1 lb. flounder fillets
1/2 tsp. salt
1/2 tsp. paprika
1/8 tsp. pepper
1/3 c. sliced leeks
4 oz. mushrooms, sliced (about 1 1/2 c.) or 1 can (4 oz.) mushroom stems & pieces, drained
2 tbsp. butter
1/2 c. dry white wine
1/4 c. sliced almonds
3 tbsp. grated Parmesan cheese

If fish fillets are large, cut into 5 serving pieces. Arrange in ungreased square baking dish, 8 x 8 x 2 inches; sprinkle with salt, paprika and pepper. Cook and stir leeks and mushrooms in butter until leeks are tender; stir in wine. Pour mushroom mixture over fish; sprinkle with almonds and cheese. Bake uncovered in 375 degree oven until fish flakes easily with fork, about 25 minutes. 5 servings - 295 calories each.

 

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