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BROCCOLI WITH BEEF | |
1 lb. flank steak 1 lb. broccoli Salt to taste Oil for frying 1 tbsp. water MEAT MARINADE: 1 tbsp. soy sauce 1 tbsp. cornstarch 1/2 tsp. MSG 1/2 tsp. fresh grated ginger 1 tbsp. salad oil 1 tbsp. mirin (sweet rice wine vinegar) Cut flank steak into 3 or 4 lengthwise strips, depending on size; diagonally slice each strip 1/4 inch. Marinate meat 20-30 minutes. Peel broccoli stems and cut in about 2 inch lengths; slice lengthwise 1/4 inch. Cut broccoli florets bite size. Heat oil in wok or pan and saute broccoli until crisp-tender. Add 1 tablespoon water to prevent burning. Salt to taste and remove. Saute meat in 1 tablespoon oil over high heat; add broccoli together with gravy ingredients below, cooking until thickened and heated through. Serves 4. GRAVY: 1 c. chicken broth or water 1 tbsp. soy sauce 1 tbsp. cornstarch 1/2 tsp. sugar 1/2 tsp. salt 2 tbsp. oyster sauce, optional |
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