1 Delicious apple, chopped (do not peel)
1 celery stick, chopped
1 banana, sliced
2 tbsp. walnuts
1/3 c. miniature marshmallows

DRESSING:

1/3 c. low fat cottage cheese
1 tbsp. no-fat sour cream
2 tbsp. light Karo syrup
Dash of salt
1/4 tsp. lemon juice

Put all together in blender and blend until smooth. Pour over salad and serve immediately.

Serves 4.