2 c. chopped walnuts
2 c. low fat cheese
2 c. cracker crumbs (or bread crumbs)
1 1/2 tsp. beef style seasoning
1 clove garlic, minced
4 Egg Beaters
1 onion, chopped
1/2 c. skim milk

Mix all ingredients together. Form into balls. Bake in oven at 350 degrees for 30 minutes. Add to spaghetti sauce of your choosing.