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COOL PEAR-GINGER SORBET | |
1 can (15 ounces) pears in heavy syrup 1/2 teaspoon minced ginger root Place the unopened can of fruit in the freezer until solid (approximately 24 hours; can may bulge slightly). Submerge the unopened frozen can in very hot tap water for 1 minute. Open the can and pour any thawed syrup into a food processor bowl fitted with a steel blade. Remove the frozen fruit from the can; carefully cut into 8 chunks. Put the frozen fruit chunks into the food processor; add ginger root. Process until smooth, scraping blade and bowl as needed. Serve immediately or spoon into a freezer container and freeze until ready to serve. Servings: 3 Nutritional Information Per Serving: Calories 110; Total fat 0g; Saturated fat 0g; Cholesterol 0mg; Sodium 10mg; Carbohydrate 27g; Fiber 1g; Protein 0g; Vitamin A 0%DV*; Vitamin C 4%DV; Calcium 0%DV; Iron 00%DV * Daily Value Submitted by: Canned Food Alliance |
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