LOW-FAT SMOOTHIE/SHAKE 
2 ripe bananas
1 cup chopped strawberries
1 1/2 tbsp. sugar
1 to 1 1/2 cups milk (add as much needed)
pinch of ground cloves (optional)
pinch of cinnamon (optional)
***add a couple of ice cubes, and you've got it!***

Add ingredients in order listed above. Blend on medium speed, increase speed to high after 30 seconds. When there is no bits or pieces floating around, you're done! ENJOY!!!

Submitted by: a14yearoldgirl

 

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