To make your favorite brownie mix with fewer calories, omit the eggs and oil and try this:

1 brownie mix
1/2 c plain nonfat yogurt
Amount of water as shown on mix
Chocolate packet (if included)

Grease bottom of 13x9x2-inch pan. Preheat oven to 350 degrees. Combine brownie mix, yogurt, water and chocolate packet in bowl. Mix well. Spread in pan. Bake 30 minutes or until brownie begins to pull away from edge of pan. Cool before cutting.

Do not use lite or microwave brownie mix. These numbers are based on the mix that calls for 2 eggs and 1/2 cup oil.