1 lb. lean ground beef, browned and drained
10 oz. can mushrooms, drained (optional)
3 tbsp. uncooked rice
16 oz. can tomatoes or V8 juice or puree
Salt and pepper to taste

Simmer above ingredients 20 minutes. Spray casserole dish with non - stick spray. Shred 1 small head cabbage. Place in bottom of casserole dish. Top with layer of ground beef mixture. Cover with foil. bake at 350 degrees for 1 hour. Serves 6.