Cut medium-sized or large shrimp in two or three pieces. ... cholesterol, 556.8mg sodium, 75mg calcium, 385.8IU Vitamin A, 17.7mg Vitamin C, 4.9mg iron.
Cut off tops and center of bell peppers and put in cold water. ... are wilted. Add shrimp and cook about 6 minutes. Add rice and season to taste. Mix ... oven for 15 minutes.
Clean chicken. Remove skin and ... oregano, salt and pepper. Let rest at room ... longer. Add the rice to saucepan and cook, stirring ... in diced bell peppers, olives, cilantro and parsley. ... to rice. Cook shrimp in boiling water 1 to ... top. Makes 16 servings.
Place cooked chicken in a ... salt and white pepper. Let rest at room ... clean and devein shrimp, boiling them in 2 ... minute longer. Add rice to saucepan and cook, stirring ... toss in diced peppers, olive and parsley. Season ... teaspoons. Add cooked shrimps.
Cut top off each pepper; remove seeds and membrane. ... set aside. Combine shrimp, crab meat, rice, celery, onion and pimento. ... meat mixture. Stuff peppers with seafood mixture; sprinkle each ... degrees for 30 minutes.
Grind or chop fine the ... 2 small bell peppers. Cook down in 1/2 ... Boil 1/2 pound shrimp with bay leaves, salt, black ... Cook 1 cup rice (makes 3 cups cooked). Mix ... degrees. Serves about 6.