Stir Fry Without Oil - Recipes

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Results 1 - 10 of 2,030 for stir fry without oil

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1. PEPPER STEAK STIR FRY

Slice uncooked steak into thin ... melt butter in oil. Add onions and sauté ... cabbage for peppers. Add finely minced fresh ginger, if desired.

2. STIR-FRIED CHICKEN WITH BROCCOLI AND CASHEWS

Cut chicken into 1-inch strips. ... chicken pieces and stir to coat with mixture. In ... tablespoons of peanut oil in a wok until almost ... Add onion and stir-fry 3 minutes. Add remaining 1 ... 8.6g sugar, 37.9g protein.

3. STIR FRY BEEF AND PEPPERS

Using a sharp slicing knife, ... Alternatively, purchase pre-sliced stir-fry beef or have your butcher ... few tablespoons olive oil and a tablespoon of butter, ... a bright green color.

4. STIR-FRIED RICE WITH PORK

Sauté onions, celery, and pork in oil until vegetables are tender crisp. ... and soy sauce. Stir into rice mixture. Cook, stirring ... noodles. Makes 6 servings.

5. STIR FRY NOODLES LO MEIN

Boil noodles according to package ... cornstarch. Heat peanut oil in a large wok or ... garlic, and sherry; stir in bean sprouts (and other ... noodles and stir fry for 3 minutes. Note: Beef, ... small amount at first.

6. BEET GREENS

In a large saucepan, bring ... with the greens. Stir often to ensure greens cook ... bouillon cube or with olive oil. When butter has melted, ... Vegetable soup base, may be used.

7. APPLE CHICKEN SAUSAGE SWEET & SOUR STIR FRY

From the kitchen of Johnsonville® ... sauté vegetables in oil until crisp-tender. Add sausage and pineapple chunks; cook and stir until heated through. In a ... used with permission. ® Sausage

8. BELLE'S LEMON BROCCOLI STIR FRY

Heat oil in skillet and saute broccoli ... vivid green color. Season to taste with lemon and rind, salt and pepper and serve, warm or chilled.

9. STIR-FRIED BEEF AND BROCCOLI

In a small bowl, stir together soy sauce, sugar, salt, ... sugar and sesame oil. Set aside. Put oil in stir fry pan or wok, add ginger ... cooked rice or noodles.

10. CHICKEN STIR-FRY

Heat oil in large skillet. Cook chicken strips until cooked through. Stir in dressing mix to coat ... vegetables and water. Stir-fry about 2 minutes or until hot. Makes 4 servings.

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