Stir Fry Without Oil - Recipes - Page 7

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Results 61 - 70 of 2,030 for stir fry without oil

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61. STIR-FRY BEEF & BROCCOLI

1. Cut partially frozen meat ... 1 tablespoon olive oil in wok. Add onion and ... Add beef and stir fry until it cooks through. Stir ... for the bean sprouts.

62. BETH'S SAUSAGE AND COUS COUS STIR FRY

I live on the recipe. ... needed!) Put the oil in a wok or skillet ... cabbage and beansprouts, Stir them for two minutes until ... to taste). Serves 2.

63. STIR FRY YAKISOBA

Cut vegetables. Add oil to a Wok and cook ... in add sesame seeds for extra flavor. Cooks Note: Cashews are a nice addition for added texture.

64. CARIBBEAN STIR-FRIED SHRIMP

Preparation Time: Approximately 5 minutes ... Add half the oil and heat until smoking, about ... the onion and stir-fry until lightly browned, about 1 ... Iron 15%DV *Daily Value

65. FAST STIR FRY

Wash, and do prep work ... Heat some olive oil in a pan and wait ... oil may spatter). Stir vegetables for about 30 seconds ... taste. Serve with rice.

66. VEGETARIAN STIR-FRY

This is a really easy ... using it, chili oil, at this time add ... this time, tweak spices if need be. Serve alone in bowls or over rice. Enjoy!

67. CHICKEN QUICK STIR FRY

Or Bird's Eye frozen vegetable ... until hot. Add oils. Brown chicken. When chicken ... sprouts, Chinese cabbage and cauliflower can be added.

68. STIR FRIED SHRIMP WITH NOODLES

Soak mushrooms in hot water, ... mix with sesame oil in bowl. Combine broth, soy ... and 1/2 ginger. Stir for 30 seconds. Add mushrooms, fry 30 seconds. Add shrimp and ... to platter. 4 servings.

69. STIR FRIED SPICED CABBAGE

With a cleaver or sharp ... thoroughly. Leave the oil within easy reach. Heat a ... the cabbage and stir fry for 2-3 minutes. Make sure ... it chilled. 4 servings.

70. STIR-FRIED BEEF AND PEPPERS

MICROWAVE: Heat 10-inch square browning ... Add 3 tablespoons oil, green pepper, red pepper and onion. Stir well to coat with oil. ... coated with oil. Stir-fry 3 minutes or until lightly ... as above. Serves 4.

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