Place onion, herbs, lemon zest, lemon juice, garlic and capers in a food processor. Pulse ... fridge. To Make Fish: In a shallow pan, ... rice. Makes 3-4 servings.
Preheat oven to 400 degrees. ... paper and cover fish. Bake fish in oven ... 350 degrees. Add capers and mustard to poached liquid. ... bake for 10 minutes.
Preheat broiler. Brush swordfish steaks ... pestle and add capers. Mash together with garlic ... with pepper. Broil fish 3 or 4 inches from ... or chilled if preferred.
Ingredients: 6 (capers .. each .. juice .. oil ...)
Preheat grill to medium-high heat; ... salmon with Tomato Caper Compote (see below) and freshly ... olives, raisins and capers; cook for 1 minute ... in parsley. Serves 4.