1/3 c. barley
2 (8 oz.) cans tomato sauce
1/4 c. water
2 tbsp. dry mustard
3 tbsp. cider vinegar
3/4 lb. ground turkey breast
1/3 c. chopped green onions
1 egg
4 cloves garlic, finely minced
1/4 tsp. black pepper

In 1 cup of water, soak the barley overnight. Drain. In a small bowl, combine tomato sauce, water, mustard and vinegar. Set aside. Combine barley, ground turkey, green onions, egg, garlic, pepper and 1/2 cup of the sauce. Mix thoroughly. Arrange in a loaf pan. Pour an additional 1/2 cup sauce over top. Bake at 325 degrees for 1 hour. Serve with remaining sauce. Makes 8 servings.