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“HAM WITH RED EYE GRAVY (LOW CARB)” IS IN:

HAM WITH RED EYE GRAVY (LOW
CARB)
 
2 tbsp. unsalted butter
pepper
12 oz. smoked ham, sliced 1/4-inch thick
1/3 c. strongly brewed coffee

In a large fry pan large enough for more than one slice ham to fit at a time, melt butter over medium-high heat. Once butter foams, add ham and cook till browned on both sides, 2-3 minutes per side. Transfer to a plate and tent loosely with foil to keep warm.

Pour coffee into pan and cook, stirring and scraping bottom of pan to release browned bits, till liquid is reduced by about half and just slightly thickened, 2-4 minutes (gravy will be thin). Season with pepper to taste, pour over ham and serve hot.

Makes 4 servings.

Per serving: Cal: 137, Fat: 9g, Chol: 53mg, Carb: 0g, Sod: 78mg, Pro 15g, Fib 0g.

Submitted by: Karen LaValley

 

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