SWEET AND SOUR CHICKEN 
4 boned skinless chicken breast halves (cut into bite size pieces)
1 med. onion, chopped
1/2 c. green pepper, chopped
8 oz. can drained pineapple chunks
1/3 c. sweet and sour sauce
1 tsp. soy sauce
1/4 c. cashews or peanuts (optional)
Hot cooked rice

Rinse chicken and pat dry. In a 2 quart, microwave safe casserole, combine chicken pieces, onion and green pepper. Cook, covered, on high for 6 to 8 minutes until no pink remains in chicken pieces, stirring twice. Drain off juices. Stir in pineapple chunks, sweet and sour sauce and soy sauce. Cook on high for 1 to 2 minutes until mixture is heated through. Stir in cashews or peanuts. Serve with rice. Makes 4 servings.

Since microwave ovens vary in power, you may need to adjust your cooking time.

 

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