1 egg
1 lg. can salmon (red sockeye is best), with liquid
1 c. cheese, grated (med. cheddar)
1 c. soft bread crumbs
1 tbsp. finely chopped onion
1 tbsp. lemon juice (fresh is best)
1 1/2 c. cooked rice
1 tbsp. melted butter
1/2 tsp. salt
1/8-1/4 tsp. pepper
1/2 c. finely chopped celery (may use more)

Beat egg. Clean salmon by removing skin and bones (can leave in the bones as they are a rich source of calcium). Mix all together, add salmon last. May also top with extra cheese.

Place in casserole and bake at 350 degrees for 1 hour (cover casserole and place pan of water on shelf underneath).

May put in buttered casserole or loaf pan, turn out after baking and garnish with lemons and parsley.