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SAUTEED CHICKEN BREAST WITH AVOCADO | |
2 tablespoons butter, clarified 4 chicken breasts, boneless 2 avocados 2 tomatoes 1/2 cup white sauce 1/2 cup monterey jack, shredded Skin and bone chicken, slice 1/2-inch thick. In large skillet, heat clarified butter on medium-high. Add chicken slices and sauté 3-5 minutes, until they start to turn brown. Season chicken with salt and pepper. Preheat oven to 350°F. Peel, pit, and thinly slice avocado. Cut tomatoes into thin wedges. In medium casserole, layer chicken, avocado, and tomato. Top with white sauce. Sprinkle with cheese. Bake 30 minutes. Serving Size: 2 |
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