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VANILLA ICE CREAM WITH PEACHES
AND GINGERED CHERRY
 
Top ice cream (or angel food cake) with an easy, nourishing fruit sauce – no sugar added. Simply drain, then purée any juice-packed fruit in your pantry. It’s that easy!

1 can (15 ounces) pitted, dark sweet cherries in juice or any other canned fruit, drained*
1 tablespoon freshly grated ginger or
1 teaspoon dry ginger
1/2 teaspoon cinnamon
1 pint (2 cups) low-fat vanilla ice cream
1 can (8 ounces) peach slices, in juice, drained*

Preparation Time: Approximately 5 minutes.

Purée dark cherries, ginger and cinnamon in a blender or food processor. Scoop ice cream into four bowls. Spoon cherry sauce over ice cream. Top with peach slices.

* Tip: Save the drained juices to add a splash of flavor to your breakfast juice!

Servings: 4

Nutritional Information Per Serving: Calories 200; Total fat 2g; Saturated fat 1g; Cholesterol 5mg; Sodium 50mg; Carbohydrate 41g; Fiber 3g; Protein 4g

Submitted by: Canned Food Alliance

 

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